Ready to transform your body & wellness in 12-weeks?

Jumpstart 2025 with premium personal training and functional weight-loss coaching.

We offer premium personal training customized to you and your wellness goals in a private fitness studio.

Our functional weight loss program offers personalized nutrition counseling, custom macronutrients, lab testing as well as guidance and discounts on supplements.

Get started with your 2025 wellness journey below.

Nutrition & Functional Weight Loss

Our nutrition and functional weight loss programs are tailored to help you achieve your weight and wellness goals.

Led by Paige, a Yale trained and board-certified Nurse Practitioner with expertise in nutrition and functional medicine, our approach integrates custom macronutrient tracking with key metabolic and health markers. This allows us to provide personalized recommendations for sustainable weight loss and improved overall wellness.

Premium Personal Training

Take your fitness and physique to the next level with our strength and conditioning personal training programs. Led by our lead personal trainer, James, each one-on-one session is meticulously crafted to help you build muscle, increase power, and enhance overall fitness. You'll work in an environment designed for focus and results, with expert guidance to push you toward your goals. Transform your body, boost your confidence, and unlock your full potential with strength & conditioning training tailored just for you.

Age 60+ Strength & Mobility

Stay active, strong, and energized with our specialized personal training program designed for clients 60 and over. Our tailored sessions focus on strengthening joints and bones, improving mobility, and enhancing balance—helping you maintain your strength and vitality as you age. By targeting core stabilizers and preventing muscle loss, we work with you to ensure you stay resilient and capable for years to come

12-week programs & pricing

Now through January 7th, take advantage of exclusive discounts on our 12-week programs!

🎯 Choose Your Path to Success:

  • Premium Personal Training

  • Expert Nutrition Coaching

💪 Bundle and Save:
Unlock over 20% in savings when you combine both programs for the ultimate transformation.

Don’t wait—your goals are within reach, and these savings won’t last!
👉 Sign up today and start your journey to a stronger, healthier, and more vibrant you! LIMITED SPOTS AVAILABLE.

$600 $549/mo - Training

  • 2x/week premium personal training session (24-sessions in total)

Each personal training session is 45-minutes and personalized to meet your weight loss, strength & conditioning, and overall wellness goals.

Must register by January 7th. Limited spots available

$299 $269/mo - Nutrition

  • Bi-weekly nutrition optimization coaching calls

  • Custom macros tracking and optimization

  • Meal planning recommendations

  • Recommendations and discounts on supplements

Must register by January 7th. Limited spots available

$899 $799/mo Training & Nutrition

  • 2x/week premium personal training sessions (24-sesssions in total)

  • Bi-weekly nutrition coaching calls

  • Custom macros tracking and optimization

  • Meal planning recommendations

  • Recommendations and discounts on supplement

Must register by January 7th. Limited spots available

Ready to Transform Your Body and Wellness?

Have questions or want to schedule your first session?
Simply send us a quick message below—we’re here to help!

💡 How It Works:

  • Ask us anything about personal training or nutrition coaching.

  • Share your availability to book your first session.

Take the first step toward achieving your goals today!
👉 Message us now and let’s begin your transformation!

James and Paige (Founders of Davis Fitness & Nutrition)